Slim Down Physically, Shape Up Spiritually
The Lord’s Table: A Biblical Approach to Weight Management is a 13 week (60 day) interactive course for those who seek freedom from the bondage of bad eating habits. You will learn and incorporate biblical teachings on eating and enjoy a deeper relationship with the Lord as you work to free yourself from the sin of gluttony. The Lord’s Table workbook may be completed online or printed (for free), or an optional spiral-bound workbook may be purchased for $16.50. Setting Captives Free will provide a free mentor during the course when you complete the workbook online.
After you meet at the Lord’s Table, you are invited to burn massive calories “by the sweat of your brow” to Zumba® moves set to a mix of Christian and positive secular music. A a reward for your spiritual workout, Zumba on Tuesdays only is free to all enrolled and active participants in The Lord’s Table. Class meets on Tuesdays 8:15 am for 13 weeks, September 4 – November 27.
Register today! The course is free. Also, be sure to share a flyer with a friend.
After you meet at the Lord’s Table, you are invited to burn massive calories “by the sweat of your brow” to Zumba® moves set to a mix of Christian and positive secular music. A a reward for your spiritual workout, Zumba on Tuesdays only is free to all enrolled and active participants in The Lord’s Table. Class meets on Tuesdays 8:15 am for 13 weeks, September 4 – November 27.
Register today! The course is free. Also, be sure to share a flyer with a friend.
